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Title: Crunchy 7 Grain - Sesame Bars
Categories: Cookie Snack
Yield: 1 Batch

MIX TOGETHER
1cAM 7 Grain Cereal
2cAM Sesame Seeds
1 1/2cShredded Coconut
4tbAM Crunchy Peanut Butter
1cMaple syrup
1tsGrated orange rind
1tsVanilla
1/2tsSea salt (optional)
1/2cChopped nuts

When thoroughly mixed, pat into an oiled pan, 1/2" thick. Bake at 350 F. for 45 minutes or until golden brown. Cool thoroughly. Slice into bars.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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